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	<title>Winston Salem Fitness &#187; Ultimate Rule Of Fitness</title>
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		<title>Exercise &#8211; The Ultimate Rule Of Fitness</title>
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		<pubDate>Mon, 16 Mar 2009 07:03:45 +0000</pubDate>
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				<category><![CDATA[Diet and Exercise Tips]]></category>
		<category><![CDATA[Exercise]]></category>
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		<category><![CDATA[Ultimate Rule Of Fitness]]></category>

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		<description><![CDATA[For women workout is the solution to improve their health and fitness. Have you ever felt that you are overweight or obese? If yes then there is no need to feel inferior to others as there are several women who have the similar crisis concerned to their weight. Several choose on diets to come in [...]]]></description>
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