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	<title>Winston Salem Fitness &#187; Healthy Spine Posture</title>
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		<title>Winston Salem Fitness:Maintaining a Healthy Spine &#8211; Posture</title>
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		<pubDate>Thu, 27 Nov 2008 09:45:45 +0000</pubDate>
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				<category><![CDATA[Diet and Exercise Tips]]></category>
		<category><![CDATA[Winston Salem Fitness]]></category>
		<category><![CDATA[Healthy Spine Posture]]></category>

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		<description><![CDATA[Winston Salem Fitness -Back pain and neck pain &#8211; problems so prevalent that it seems everyone has    experienced one or both at least one time in their life. Is there any way to    avoid them? Once they start, are you doomed to have pain forever? Much of the  [...]]]></description>
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